I'm still banned from CHAT!
Lord HELP ME! I guess it will be okay today since I'm still in training... but ahh! I feel so disconnected LOL
600am 1 cup Trader Joes High Fiber with nonfat milk
920am rice cake with peanut butter, some fruit
1040am ate some fruit
1200pm ate turkey, cheese, lettuce, sprouts sammich on wheat with some salad greens, no dressing
I never mentioned what I did this morning at CrossFit....
WOD: Elizabeth
21-15-9
clean with 55lb
ring dips
330pm some melon, 2 egg whites
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